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ACSM Blogs
Blogs are written by ACSM members and certified professionals about the latest innovations and hot topics across the sports medicine, exercise science and health/fitness industry.
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economic cost of inactivity infographic featured image
ACSM American Fitness Index, Advocacy, Infographic, Public Health

Investing in Movement: Physical Activity Drives Economic Growth | Infographic

Explore the economic cost of physical inactivity and discover how regular activity reduces healthcare expenses and boosts productivity. Infographic developed
  • < 1 min read
Mental Health & Wellness, ACSM Blog, Aging Adult, Chronic Health Conditions

How to Prescribe Exercise for Brain Health

Alzheimer’s disease and related dementias are among the world’s foremost health and economic challenges, impacting over 55 million people worldwide and

  • 8 min read
prescribing exercise for cognition in older adults infographic image
Infographic, Aging Adult, Exercise is Medicine, Exercise Professional Resource, Fitness Trends, Physical Activity Guidelines

Principles for Prescribing Exercise for Cognition in Older Adults

Discover essential tips on prescribing exercise for older adults to optimize brain function and promote healthier aging.
  • < 1 min read
Member Exclusive, Active Voice

Active Voice | New Insights on Motivating Factors and Muscle Strengthening Activity

It is well established that muscle-strengthening activity counters the effects of age- and cancer-related muscle loss and confers multiple health

  • 7 min read
Science Spotlight, Member Exclusive

Science Spotlight | December 2025

Last chance to apply for ACSM “Breaking Barriers” research grant ACSM has partnered with the American Medical Society for Sports

  • 6 min read